This cartoon is from http://www.savagechickens.com/
Pretty much sums it up for me. Being preoccupied with getting something is that it often remains out of reach. Calm seems to me to be like a timid creature (or a poorly trained dog like the one I live with) the more you run after it the more elusive it becomes. So I'm starting this project with an approach that is quiet and still. The hope is that calm will come and sit in my lap. I've set the intention and I'm also taking action but maybe I will have more success if I start by realising that calm is probably going to be a visitor rather than a constant presence. Softly, softly.
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